{"id":18725,"date":"2025-11-05T09:58:43","date_gmt":"2025-11-05T15:58:43","guid":{"rendered":"https:\/\/www.partstown.com\/about-us\/?p=18725"},"modified":"2025-11-05T09:58:43","modified_gmt":"2025-11-05T15:58:43","slug":"how-to-design-a-glp-1-menu","status":"publish","type":"post","link":"https:\/\/www.partstown.com\/about-us\/how-to-design-a-glp-1-menu","title":{"rendered":"How to Design a GLP-1 Friendly Menu"},"content":{"rendered":"

As GLP-1 medications become more widely used, restaurants now have a unique opportunity to meet the needs of a growing customer base. These medications, originally developed to treat type 2 diabetes and obesity, are now influencing how people eat and what they order at restaurants.<\/span><\/p>\n

If you’re looking to<\/span> make your restaurant\u2019s menu<\/span><\/a> more inclusive for these types of diners, here\u2019s how to design a <\/span>GLP-1-friendly menu that supports your customers while keeping your offerings delicious and satisfying.<\/span><\/p>\n

What Is GLP-1 and Why Does It Matter?<\/strong><\/h2>\n

GLP-1 stands for \u201c<\/span>glucagon-like peptide-1,\u201d a hormone that regulates blood sugar, digestion and appetite.<\/span><\/p>\n

When taken as a medication, GLP-1 slows digestion and reduces hunger and appetite, so users feel full faster and eat less. But it\u2019s not just about portion control\u2014GLP-1 users often experience <\/span>food aversions and <\/span>digestive sensitivities, which make certain ingredients and menu items less appealing.<\/span><\/p>\n

How GLP-1 Medications Influence Dining Choices<\/span><\/em><\/h3>\n

According to <\/span>Nation\u2019s Restaurant News<\/span><\/a>, GLP-1 users are less inclined to eat <\/span>red meat, spicy food, fatty and fried items, salty snacks, desserts and <\/span>alcoholic beverages. Conversely, GLP-1 diners are<\/span> more likely to seek <\/span>smaller portions and <\/span>nutrient-dense meals.<\/p>\n

Additionally, diners often seek normalcy\u2014they still want to enjoy their favorite foods, just in a modified form.<\/span><\/p>\n

Portion Sizes That Work for GLP-1 Friendly Meals<\/strong><\/h2>\n

When designing your GLP-1-friendly menu for your restaurant, the easiest change you can make is to shrink portion sizes, as GLP-1 users don\u2019t want large meals. An excellent example of this is Panera\u2019s half-size offerings of staple menu items like salads, soups and sandwiches. Adding half-sized or smaller versions of your best-selling menu items will entice GLP-1 diners who don\u2019t want to be overwhelmed by huge portions.<\/span><\/p>\n

Additionally, you can add tapas-style small plates of mains and sides for your GLP-1 guests to order a la carte from. This lets your customers stay in control of what they order and create a customized, balanced meal that\u2019s the right size for them.<\/span><\/p>\n

What Ingredients are Ideal for GLP-1-Friendly Dishes?<\/strong><\/h2>\n

As you build out your GLP-1-friendly menu, you\u2019ll need to consider the kinds of ingredients you\u2019ll have on offer. GLP-1 users are limited to specific types of food that are high in protein and fiber, and low in fat and sugar. Below is a breakdown of essential ingredients ideal for GLP-1 dishes.<\/span><\/p>\n

Lean Proteins<\/span><\/em><\/h3>\n